Odd 5-Second "Water Hack" - Crushes food Cravings

Have you tried dieting in the past?

Keto

Atkins

Weight Watchers

I tried them all

How many glasses of water do you drink throughout the day?

less than 3

less than 5

more than 7

I don't drink much water at all..

How often do you exercise throughout the week?

1-2 days a week

3-5 days a week

Everyday

Not often

Are you age 40 or older and want to improve your health?

Yes

No

This Odd 5-Second "Water Hack" Crushes Food Cravings